I am constantly having issues with my groin this pregnancy. All I can tell you is that I feel better when I rest, but that is hard to do with another child around. Don't be surprised if your leg on that side starts to ache also. Sorry I can't tell you anymore than that. But...good luck!
Oh boy... I feel your pain. I am constantly pulling something in my groin. Anytime I strain to lift, push, pull etc anything even slightly heavy (but not too heavy) I feel a pull and am sore for a day or two. Rest seems to help and I've been using this microwavable heat pad on occasion too. I use it just for a few minutes before I go to sleep and it seems to soothe those sore muscles and ligaments. I feel like an old lady sometimes!!
I get this weekly pregnancy newsletter and the last one gave the suggestion to start doing squats. It said to use a door by holding each side of a doorknob with your hands and then squat away. The next couple of days I was a whining mess! OWWWWWWWWWW!!!
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