I love diet coke. I have had one can of caffeine free diet coke during my entire pregnancy and that's it.
But tonight.. I reallly want some! The kind I have isn't caffeiene free. Its just regular. I know diet soda in general or soda at all isnt good for us, but I also know that in moderation or every once in a while isn't a big deal.
I guess I'm looking for someone to tell me it's okay?
This would probably be it until he was born. What do you think?
I think if all you're doing is drinking one, it's no big deal, but if it's a daily habit, that's not good. Though I'm more concerned about the artificial sweeteners than the caffeine, honestly. That's just me though.
Originally Posted by nighten
I think if all you're doing is drinking one, it's no big deal, but if it's a daily habit, that's not good. Though I'm more concerned about the artificial sweeteners than the caffeine, honestly. That's just me though.
me too. I know they're not good for you. But, I also know that every once in a while isn't going to make a difference... but I still feel guilty!!
One Diet Coke is not a huge deal. Everyday is anissue, probably, but one here or there... meh.
You may however find that it's not very tasty right now.
When I'm really *dying* for seweet and fizzy and NEEEeeeeeedddd a soda, I try a little root beer. Somehow, that tastes better now than Dt. Coke. And trust me, i loves me some Dt. Coke!
One Coke isn't going to hurt you or the baby. =) I also dislike the fake sugar stuff, but I also think that's probably okay if it's not something you're consuming often.
I was just having this same problem today, but with regular Pepsi. I caved in and had about half a can. Since not having it for quite some time, it really tasted weird and not very pleasant to me. So much for cravings.
I don't think one will hurt. I get huuuuuge cravings for coke...and not diet, but I can't drink it, because A. I have a kidney stone and even one soda aggravates it terribly
and B. Anything with carbonation gives me the most wretched acid reflux right now.
Originally Posted by lovbeingamommy
Like a pp stated, I wouldn't be too concerned with the coke itself, but more so the aspartame or Splenda which is probably in it.
exactly - I avoid fake sugars like the plague when pregnant or not. There are studies in Europe that link them to health problems (hasn't been studied in preg I don't think), but the US ignores them. Maybe go ahead and switch to normal Coke.
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