Mothering Forum banner

1 - 1 of 1 Posts

·
Registered
Joined
·
335 Posts
Discussion Starter · #1 ·
<p>HI Ladies, please let me know what you think!</p>
<p> </p>
<p>I've tried some diff. types of diets over the past few years, from raw, to grain free, to veggie.</p>
<p>A few things that have been pretty consistent....</p>
<p> </p>
<p>I eat a pretty clean diet, with almost no dairy, breads or soy a lot of veggies, but fruit, infrequently. I eat meat once or twice a week.</p>
<p> </p>
<p>It seems that no matter what I eat, a big salad, a large apple, a modest size bowl of beans and greens,  or "meat and potatos" type of meal, any thing of a "normal" meal size, I get tired, bloated and have a "sugar crash" type of reaction. Digestion seems to take for ever, AND I can't seem to loose any weight.</p>
<p>I'm about 15-20lbs overweight and have been for several years.</p>
<p> </p>
<p>Eating anything but snack sized meals leave me exhausted, bloated and tired, but snacking all day will leave me hungry and dizzy.</p>
<p> </p>
<p>SO, Im wondering if a digestive enzymes might help, and what kind/brand?</p>
<p> </p>
<p>TIA, Danielle</p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
 
1 - 1 of 1 Posts
Top