[wagamama]

I just shelled some borlotti beans and am wondering whether I need to soak them. At first I thought, of course I don't need to soak them, that's silly, they will cook in 20 minutes. But then, I remembered that the reason for soaking is to reduce phytic acid, lectins, and other anti-nutrients. So maybe the fresh beans contain those too?

I googled this and didn't come up with anything. TIA!

 

[rosewater]

I want to say no, but honestly, I'm not sure.
I eat frozen lima beans, which are frozen "fresh".