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Anyone intersted in a Dr. Phil's weight loss group? Here is my story.
I've been overweight beging in the second grade when our house burnt down. Since I have struggled with weight and I have tried everything almost. The Adkins, Phen Fen, South Beach, Weight Watchers, Jenny Craig.....ect ect ect... So in Feb of 2004 with me a 282 and DH at 278 we bought Dr. Phil's 7 Keys to Weight Loss Freedom. It was acutually all about eating the right food, heading off cravings, finding why you overeat, and working through issues. By June both of us had lost 40 lbs and it was the easiest weight I ever lost. I became pregnant in June and I started eating bad foods again, even though I wasn't craving them. Everyone would say, "Oh your pregnant, have another piece." And I loved the attention and did. The day I gave birth I was right back at 282. My son is now 18 months old and I am 232. I am still working as the keys seem harder the second time around but I know what I should be doing. I would love to start a group of support if anyone else is interested.
I've been overweight beging in the second grade when our house burnt down. Since I have struggled with weight and I have tried everything almost. The Adkins, Phen Fen, South Beach, Weight Watchers, Jenny Craig.....ect ect ect... So in Feb of 2004 with me a 282 and DH at 278 we bought Dr. Phil's 7 Keys to Weight Loss Freedom. It was acutually all about eating the right food, heading off cravings, finding why you overeat, and working through issues. By June both of us had lost 40 lbs and it was the easiest weight I ever lost. I became pregnant in June and I started eating bad foods again, even though I wasn't craving them. Everyone would say, "Oh your pregnant, have another piece." And I loved the attention and did. The day I gave birth I was right back at 282. My son is now 18 months old and I am 232. I am still working as the keys seem harder the second time around but I know what I should be doing. I would love to start a group of support if anyone else is interested.
