If you feel that she's had a growth spurt, that may be one reason that you feel that you don't have enough milk. She's probably just nursing and nursing to make your breasts produce more milk. And if she seems happy and healthy, then things are probably fine!
Also, stress and worry will NOT help the situation. I know it's hard, but try to relax, breathe, distract yourself... whatever you need to do to de-stress about the situation. No, worrying about it is not necessarily bad, but worrying to the point that you seem to be at is not good.
All I know is that you can trust your body. It is a marvelous thing, capable of feeding dozens of children! :LOL Well, maybe not dozens, but we could feed a lot! Maybe you could make that some sort of relaxation mantra- "I can trust my body *breathe in... breathe out* I can trust my body *breathe in.... breathe out*" Ok, I'm kidding. Mostly.
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Also, stress and worry will NOT help the situation. I know it's hard, but try to relax, breathe, distract yourself... whatever you need to do to de-stress about the situation. No, worrying about it is not necessarily bad, but worrying to the point that you seem to be at is not good.
All I know is that you can trust your body. It is a marvelous thing, capable of feeding dozens of children! :LOL Well, maybe not dozens, but we could feed a lot! Maybe you could make that some sort of relaxation mantra- "I can trust my body *breathe in... breathe out* I can trust my body *breathe in.... breathe out*" Ok, I'm kidding. Mostly.
