My ds needs to avoid the following to hopefully not end up with full blown allergies to the following. He has sensitivities to them all now. So, that means I have to avoid them b/c I'm breastfeeding
. We're getting him retested in Dec. Until then.....any recipe or food ideas? I'm not used to cooking etc. without these things and it's kind of tough! There are a lot of limitations (Some of which should always be avoided, but some I have always eaten)!
White Vinegar (Applecider is okay)
Cheeses: mozzarella, roquefort, cream, cowmilk, whey, soy milk, cream cheese, chedder, American, cottage cheese, yogurt from cowmilk (goat milk and cheese is okay)
Wheat and white flour
High Fructose (corn)