I came accross some place online that said a couple teaspoons of Epsom Salts (magnesium sulfate) dissolved in a little water, will make you have bowel movements and relieve constipation, but without giving you painful cramping pains, is this true?
Children can use it too, at least according to the bag I have.
You can also use it as a soak for bruises, in the bath and to fertilize your outdoor plants. (At least those are the uses I can remember from my bag of it.)
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