First, cheers and
to all the EPers (and non-exclusive but sometimes pumpers).
Quote:
Originally Posted by bannanachild 
I would like to continue pumping until she is 2 years old, but I really, really, hate pumping. I am looking for a little encouragement, and a lot of answers. Has anyone else done this?
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You are doing great Mama. EPing is hard! And before I found other EPers here on MDC, I felt like it was also really lonely. I send you applause on every pump you've done until now and every pump to come. And lots of sympathy and support. You are awesome!
I've been EPing for more than 22 months (and posting while I pump) and plan to continue until my daughter is at least 2 years old and probably beyond.
There's an EP tribe on the Breastfeeding Challenges subforum that I've found helpful and encouraging:
http://www.mothering.com/discussions...d.php?t=462944
And a few months back, I posted some of my EP tips and tricks on another thread. Here's the link in case it would be helpful:
http://www.mothering.com/discussions...895&highlight=
Please feel free to PM if you'd like to talk or just need more encouragement.
Quote:
Originally Posted by bannanachild 
What do I do about foremilk/hindmilk? In the morning when I pump, I pump about three bottles (4 oz each). Two bottles are very thin, almost translucent. The last bottle is very creamy. Should I just give her these bottles as is? Should I combine then in a bigger container, mix them up and then give a bottle to her?
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I often pump more than one storage bottle's worth in one pump. I don't bother mixing more than one storage bottle's worth together, but I do keep the milk in order in my fridge, so that in any given day (over the course of all the milk she drinks), my daughter gets a mix of both fore milk and hind milk.
My feeling is that it's ok if she gets a little fore milk at the beginning (without being mixed with hind milk) or a little hind milk (without being mixed with fore milk) because if she was directly feeding, she would get the same thing. And because, in total, she is getting both.
When I heat up the milk, I do mix whatever is in that storage bottle gently.
Quote:
Originally Posted by bannanachild 
How do I label them. It's hard keeping track of when I pumped which bottle to make sure she's not getting old milk. Any ideas?
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In the fridge, although I know I can keep it for 8 days, I usually keep only enough to use it within about 4 days. Because I know I'll use it well before 8 days, I don't label the milk in the fridge, but I do keep it in order (we call it "the milk queue"

) so she does eat the oldest first.
I freeze the rest in a deep-chest freezer; if I notice the milk queue is getting long, then I freeze all of the milk from the next pump so that what's frozen is a mix of fore and hind milk. I label the bag with the date. Then I store a bunch of bags (over several days/weeks) in a large ziplock and number the large ziplock (chronologically) and with the date range (e.g. January-February 2010). That way, if I go to the freezer to get some milk, I don't have to go through hundreds of bags of frozen milk (yep, I've got hundreds, but the amount in them varies from 1 oz to several ounces), but rather I can look at the large ziplocks. We also keep a note (just on a post-it) on the freezer about what number bag we are on.
Quote:
Originally Posted by bannanachild 
I've heard the contents of breastmilk change over the day. How does this work with pumping? If I give her milk I pumped in the morning at 7pm, will it be harder for her to go to sleep?
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I've heard this too and initially I thought about tracking the time and only given her milk pumped in the morning in the morning, etc. and I did this for a week or so but--for me--I did some thinking about what was really important to me. Ultimately I decided that what was most important to me was giving my daughter breastmilk, but also coming up with with a pumping/storage/etc. system that was as simple as possible. I decided that was just too much administratively to track the time and stress about matching the time of pumping the milk to feeding the milk and that I could let that particular detail go. (And by doing so have a few extra minutes playing with my daughter or hanging out with my partner and a lot less time stressing.) For us, my daughter hasn't had any issues with having milk pumped at one time fed at another.
Once again, Mama, you are awesome!