EXERCISE BANDS........Anyone?

516 Views 3 Replies 3 Participants Last post by PoeticNSoul, Jun 17, 2004

rainsmom

Discussion Starter · Jun 16, 2004

Ive been seeing alot of people using these. Wondering if anyone uses them. Just trying to find other ways to work out when I cant get to the gym.

Thanks!

Save

1 - 4 of 4 Posts

PoeticNSoul

· #2 · Jun 17, 2004

I use them with Pilates...nak
Jo

Save

also nak...
They are great and you can do alot with them. If you want to work out at home get some bands, a balance ball, and maybe somel light weights.

I do these leg extensions with the bands while on all fours that totally kick my a$$

Save

PoeticNSoul

· #4 · Jun 17, 2004

oh and Yoga you can use them with Yoga. I second the ball and weights. I also have jumpropes. Don't go trying to get away using your child's jumprope

Get a good quality one and make sure you get the right length for your height.

See less See more

Save

1 - 4 of 4 Posts

This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.

EXERCISE BANDS........Anyone?

rainsmom

PoeticNSoul

Millie Ivy

PoeticNSoul

Top Contributors this Month