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<div>Originally Posted by <strong>pianojazzgirl</strong> <a href="/community/forum/post/15417546"><img alt="View Post" class="inlineimg" src="/community/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">Oh mama, sounds like sleep deprivation and pregnancy hormones are probably playing a large part in how you've been feeling. I can say, at least, that what you wrote could have been me when I was 30 wks pg (or pretty much any wks pg) with ds. Besides that I also just plain have a tendency to get annoyed by dh. I'm an introvert - I need lots of time alone. So when dh has been around a lot I start to get irritated by little (not his fault!) things. It has helped me a lot to realize what's going on. <b>In fact just today I had this whole internal dialogue with myself. I was ready to snap at dh for absolutely nothing (standing next to me in the bathroom while I was brushing my hair, lol). I pleasantly surprised myself by being able to recognize that I was feeling irritated for no good reason.</b> I had to think about why the heck I was feeling so irritated and then I realized that I had just been thinking of some health stuff that's been stressing me out and I was about to take that stress out on him. Not fair. So I made a conscious effort to breathe deep until dh got the heck out of the bathroom, lol! In the past I would have snapped at him from the get-go and then he would have been pissed at me and inevitably our entire day would have been filled with little unpleasant back-and-forths (the initial cause of the friction would have been long forgotten). BUT since I was able to talk myself out of my annoyance (or at least out of acting on it), then he stayed in a good mood and pretty soon I got into a good mood too.<br><br>
Don't know if any of that helps! Good luck mama! <img alt="" class="inlineimg" src="http://www.mothering.com/discussions/images/smilies/hug.gif" style="border:0px solid;" title="hug"></div>
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This is hard, with you being so far and having a little one. But it DOES sound familiar!<br><br>
Have you tried talking to DH? Tell him what's going through your head? This was a pivot point with DH and I. He was extremely understanding and some things, at least, cleared up.<br><br>
Also, if you think it would help, establish a step-out. When you're getting irritated, overwhelmed, etc., politely tell DH you need a moment. Go somewhere else, outside, another room. Take a deep breath.<br><br>
Also, Pianojazzgirl had a great point, bolded above. Sometimes asking yourself WHY you are irritated can show you that it may not be DH at all, or it might even just be irrational. Sometimes realizing that can help you 'let go'.<br><br>
Lots of hugs. One day at a time. <img alt="" class="inlineimg" src="http://www.mothering.com/discussions/images/smilies/smile.gif" style="border:0px solid;" title="smile">