Thanks I will check out the list. I am a little nervous about the chaste berry thing I keep hearing different things about it. Some say that you shouldn’t take it if you are O regularly which I am. And others say it’s fine and now I just read something about PMS, depression and not to take it???? I don’t know, I feel like I should do something, I am drinking nettles, red raspberry, and oat straw tea. And I seem to O every month according to what I feel my body doing and my charts. And nothing is happing, and I hear so many people say that chaste berry is what really did it for them so I figure I’ll give it a shot.