Denise Austin is on lifetime in the mornings, 2 half hour work outs, perfect for a beginner. She also has a bunch of dvds out, I use her personal training system, which has a few workouts you can choose for length and intensity.
Fitness tv programs?
Are there any out there anymore?
I remember taping one and exercising when my ds napped years ago, cant remember the name of course, but I've noticed there isnt any really on anymore. Am I wrong?
Does anyone here use tv programs? Buy videos/dvds? Which ones?
I'm starting up again, so I'm a beginner, again.
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I remember taping one and exercising when my ds napped years ago, cant remember the name of course, but I've noticed there isnt any really on anymore. Am I wrong?
Does anyone here use tv programs? Buy videos/dvds? Which ones?
I'm starting up again, so I'm a beginner, again.
