Anyone have any experience and or suggestions about what specific flower remedies might be helpful to my dd for a deeper more restful sleep? The key is more restful. Thanks mamas!
You might want to check out the website for Bach Flower Remedies for more information on the individual remedies. (Can't remember the website, but a websearch will bring it up) It depends on why your child isn't resting well. My daughter's problem was anxiety, so Rescue Remedy helped her, but if that isn't the problem, it won't help.
Also, there's a thread on Bach Flower Remedies that may be useful to you.
you could also try using white chestnut or chamomile essences.
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