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This morning I woke up in a fog and immediately went to the bathroom. I came right back to bed then remembered to temp. I went ahead and took my temp, but am not sure what to do with it! Should I use and adjust somehow or discard it? I'm right around o time, so I really don't want to discard, but.... Can't believe I forgot! <img alt="" class="inlineimg" src="http://www.mothering.com/discussions/images/smilies/irked.gif" style="border:0px solid;" title="irked">:
 

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I'd make a note and most likely discard it. Even though you were still very sleepy, you still got up and out of bed, which in itself is too much and could throw your temp..<br><br>
So what I'd do - make a note on your chart, then temp for the next couple of days. If todays temp seems within range, keep it (but keep the note). If it seems out of range, discard it.
 
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