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With ds I took 2 capsules of ginger twice a day at the height of my ms, and it helped a lot. I have no clue what mg doseage they were, though. I grabbed the nearest bottle when I was at the store the other day, and they're 550mg each. <img alt="" class="inlineimg" src="http://www.mothering.com/discussions/images/smilies/headscratch.gif" style="border:0px solid;" title="headscratch"><br><br>
So how many should I take? I just popped one, stupid ms is striking early this time. <img alt="" class="inlineimg" src="http://www.mothering.com/discussions/images/smilies/irked.gif" style="border:0px solid;" title="irked">:
 
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