Hi,
I avoided cow and goat's milk because of a family history of eczema and food allergies. Both cow's and goat's milk have milk protein and that is what can exacerbate allergies in young children though some say goat's milk is easier on the stomach.
My 2 youngest children drink rice milk w/out a problem. It's obviously not their sole source of nutrition (I'm not comparing it to bm) but for supplementing I think it's fine. If you have a family history of allergies I would personally avoid milk and soy milk as long as possible.
I avoided cow and goat's milk because of a family history of eczema and food allergies. Both cow's and goat's milk have milk protein and that is what can exacerbate allergies in young children though some say goat's milk is easier on the stomach.
My 2 youngest children drink rice milk w/out a problem. It's obviously not their sole source of nutrition (I'm not comparing it to bm) but for supplementing I think it's fine. If you have a family history of allergies I would personally avoid milk and soy milk as long as possible.