Ok, I LOVE watching good eats. I DVR it and watch the reruns and the new ones when I get the chance. Most of what he cooks I don't every even intend on cooking. We have a Kosher kitchen so most of what he cooks isn't allowed here. At any rate, I watched an episode where he talks about the lists he made and how he lost weight. Did anyone else see that? What do you think of his plan. Red meat isn't in my home anyway. But, what do you think about the rest of it?