Could someone please explain how I should do this. This aspect of NT above all the others is very new to me. I have used strictly whole grains for about a year, but I have never soaked grains only beans.
So yesterday I soaked some quinowa. I soaked in filtered water and used the same water to cook part of it for dinner (only took 10 minutesthere 's a great outcome right there, smaller footprint to cook dinner!) Should I have soaked in something else? Should I dump the water and start with fresh for cooking? How soon after can/should I cook them? Can some grains be consumed 'raw' after soaking?Also I make all of our own bread, what should I soak the flour in? How long does the dough need to ferment (do I just need to follow the advice in the Sourdough thread?)
So yesterday I soaked some quinowa. I soaked in filtered water and used the same water to cook part of it for dinner (only took 10 minutes