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<a href="http://www.lifetimefitness.com/magazine/index.cfm?strWebAction=article_detail&intArticleId=736" target="_blank">In the Lifetime Fitness Magazine</a><br><br>
A Better Birth<br>
By Kara Douglass Thom<br><br>
Medical interventions have their place. But simpler, healthier birthing options abound — and they’re becoming more popular. Want to make your pregnancy and labor as safe and empowering as possible? Consider your choices, including the birthing partners, plans and environments that suit you best.<br><br>
I'm SO impressed - in the fitness section it also mentions working out around and not over-binding breastfeeding breasts, now to nurse pre-workout and so on!!!<br><br>
Kulia
 

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Thanks for sharing! I didn't get to read it all, but I really enjoyed the part I read. This seems like a good article to share with my friends who are pregnant. I'll have to bookmark it so I can share it.
 
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