sprinkle it on all your food. Oatmeal, mashed potatoes, yogurt, salads, anything you like.... it realy is taste less.
Ground flax seed ... ?
Okay, so I finally ground up the flax seed in the blender and now I look at it thinking, what do I do with it now? :LOL So, I'd love some ideas (so far, all I can think of is mix 1-2 TBSP in a bunch of honey and eat it up!
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: I'd love some fun and tasty ways to get it into our bodies.
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I use my ground flax seed in homemade bread. My son likes his topped with a little cheese.
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I've also used it in homemade pancakes, muffins, basically wherever a recipe calls for flour. I usually use half flour, half flaxseed. HTH!
I've also used it in homemade pancakes, muffins, basically wherever a recipe calls for flour. I usually use half flour, half flaxseed. HTH!
Don't forget to add it to smoothies. Your kids won't know the difference.
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Thanks for the suggestions!
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One other question - can ground flax seed go bad? I've heard the flax seed oil can get rancid quickly, but haven't read anything about the ground flax seed. Does it have a shelf life before you wouldn't want to use it?
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