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Discussion Starter · #1 ·
Okay, so I finally ground up the flax seed in the blender and now I look at it thinking, what do I do with it now? :LOL So, I'd love some ideas (so far, all I can think of is mix 1-2 TBSP in a bunch of honey and eat it up!
: I'd love some fun and tasty ways to get it into our bodies.
 

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I use my ground flax seed in homemade bread. My son likes his topped with a little cheese.


I've also used it in homemade pancakes, muffins, basically wherever a recipe calls for flour. I usually use half flour, half flaxseed. HTH!
 

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Discussion Starter · #5 ·
Thanks for the suggestions!
One other question - can ground flax seed go bad? I've heard the flax seed oil can get rancid quickly, but haven't read anything about the ground flax seed. Does it have a shelf life before you wouldn't want to use it?
 

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I'm not sure for how long but I know it lasts a long time in the fridge. You will more than likely use it up before you have to worry about it going bad.
 
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