Just offering some support
I have about 25kilos to lose I guess that is about 60 lb. I have started losing it slowly. I find the easiest way is baby steps. don't go on a major diet change, start by cutting out greasy foods, then later on stop adding sugar to tea and coffee, next time say no to the biscuits and have a piece of fruit instead, they are just examples of what I did. I don't eat pork or lamb at all I have minimal beef, chicken and seafood. I have recently cut out dairy foods because they go straight to my butt. I also make the effort to do excercise on a regular basis, I find that if I say daily and it doesn't happen daily I feel guilty and that's when I lapse so if I just aim to walk regularly I can do that. Any excercise is better than none at all. I have also been trying to get my hormones on track and I find that as they even out I find it easier to become motivated to lose the weight, so that might something to look into as well. Good luck

I have about 25kilos to lose I guess that is about 60 lb. I have started losing it slowly. I find the easiest way is baby steps. don't go on a major diet change, start by cutting out greasy foods, then later on stop adding sugar to tea and coffee, next time say no to the biscuits and have a piece of fruit instead, they are just examples of what I did. I don't eat pork or lamb at all I have minimal beef, chicken and seafood. I have recently cut out dairy foods because they go straight to my butt. I also make the effort to do excercise on a regular basis, I find that if I say daily and it doesn't happen daily I feel guilty and that's when I lapse so if I just aim to walk regularly I can do that. Any excercise is better than none at all. I have also been trying to get my hormones on track and I find that as they even out I find it easier to become motivated to lose the weight, so that might something to look into as well. Good luck