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75 percent of chronic pain is caused by trigger points, small contraction knots in the muscles. You can learn to deactivate these yourself! I LOVE this book that I got today: The Trigger Point Therapy Workbook Second Edition, by Clair Davies. It's only $14.93 on Amazon <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&linkCode=ur2&camp=1789&creative=9325&tag=motheringhud-20&location=http%3A%2F%2Fwww.amazon.com%2Fexec%2Fobidos%2FASIN%2F1572243759%2Fref%3Dnosim%2Ftriggerpointt-20" target="_blank">http://www.amazon.com/exec/obidos/AS...iggerpointt-20</a>
 
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