[DBZ]

I just joined weight watchers and I need help planning some good healthy meals for my family. Anyone have any suggestions?

TIA!
Kara

 

[KatWrangler]

Are you doing Points or Core?

 

[momof3sweeties]

For eating healthy I have loved my Eating for Life Cookbook. Many of the meals in there my kids love and they have turned into some of our favorites!

Simple things like eating chicken breasts, fish, ground turkey breast, salads, sweet potatoes, a variety of veggies, brown rice, fat free cottage cheese and yogurts have made HUGE differences in our eating.

 

[DBZ]

thank you

I'm starting out with points.

Kara

 

[bcky2]

the ww cookbooks rock, i would try to check them out from the library and maybe coppy some recipes. also have you looked at ww on line, they have a chat board with one section i think for recipes.