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I would say acupuncture as it brings your system back into balance. Herbs are Ok but I think it depends on what you need as to what you should take. & then it is often very hard to know what you need - if that makes sense. With acupuncture, they take your pulses so they have some idea where you are deficient & get feedback on how the treatment is going.

Can you get an EFEnatal where you are? It's a EFA for pregnancy & breastfeeding, but would be good for preconception too. You may also need extra iron so floradix would be good as it is safe in pregnancy.
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