Joined
·
1,672 Posts
I would say acupuncture as it brings your system back into balance. Herbs are Ok but I think it depends on what you need as to what you should take. & then it is often very hard to know what you need - if that makes sense. With acupuncture, they take your pulses so they have some idea where you are deficient & get feedback on how the treatment is going.
Can you get an EFEnatal where you are? It's a EFA for pregnancy & breastfeeding, but would be good for preconception too. You may also need extra iron so floradix would be good as it is safe in pregnancy.
Can you get an EFEnatal where you are? It's a EFA for pregnancy & breastfeeding, but would be good for preconception too. You may also need extra iron so floradix would be good as it is safe in pregnancy.
