I would love the recipe for this???
Originally Posted by DoulaSarah I made an organic sitz bath that I prepared and use for all of the mama's that I attend in birth. It is amazing! I just gave the rest of it to my midwife, as I am not attending births at this time. I buy organic herbs and roots from an on-line store, mix and put them into a cotton bag that I brew up in about 7-10 quarts of water. I then pour it into a bath. You don't have to sit in a little anything, it goes into your tub with the water. Like bathing in tea. So awesome! I can give you what I use, some of them are redundant, but I don't mind...you can pick and choose. The biggest one is comfrey. You can also steep comfrey and wrap it in cheesecloth and throw it into the freezer. That is a great source of healing and comfort after birth. Kind of like jessemoons pads! Little packages of a healing herb. witch hazel plantain leaves comfrey root white oak bark yarrow yellow dock root comfrey leaf rosemary myrrh slippery elm bark sea salt uva ursi marshmallow root self heal calendula flowers That is what I use! |