I would love the recipe for this???
Originally Posted by DoulaSarah
I made an organic sitz bath that I prepared and use for all of the mama's that I attend in birth. It is amazing! I just gave the rest of it to my midwife, as I am not attending births at this time. I buy organic herbs and roots from an on-line store, mix and put them into a cotton bag that I brew up in about 7-10 quarts of water. I then pour it into a bath. You don't have to sit in a little anything, it goes into your tub with the water. Like bathing in tea. So awesome! I can give you what I use, some of them are redundant, but I don't mind...you can pick and choose. The biggest one is comfrey. You can also steep comfrey and wrap it in cheesecloth and throw it into the freezer. That is a great source of healing and comfort after birth. Kind of like jessemoons pads! Little packages of a healing herb.
white oak bark
yellow dock root
slippery elm bark
That is what I use!