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374 Posts
i was checking in on the leaky thread, and it sounded like there all definitely a few mamas in our ddc that have had supply issues. i know technically this might be better placed in "breastfeeding challenges," but i would love a local reference here for us moms to put out there what we are trying and what we have found to work, herb and food wise. i have found a whole bunch of info in the "making more milk" book.
right now i have started taking goat's rue...i am 35 weeks today, so in the third trimester clear for sure. i also have nettles and alfalfa in my daily herbal concoction. i am planning on a lot of oats and soups that spin off from foods/ herbs traditionally revered as milk making.
what is anyone else doing? i have noticed more "leakiness" or, rather, more easily expressible milk since i've started taking the goat's rue.
i know delaying showering for baby and mama after birth is supposed to help, and "the 24 hour cure" is supposed to increase milk supply. i plan on bedding in naked with baby for as many of those first days as possible, trying to use the 24 hour cure as a preventative.
right now i have started taking goat's rue...i am 35 weeks today, so in the third trimester clear for sure. i also have nettles and alfalfa in my daily herbal concoction. i am planning on a lot of oats and soups that spin off from foods/ herbs traditionally revered as milk making.
what is anyone else doing? i have noticed more "leakiness" or, rather, more easily expressible milk since i've started taking the goat's rue.
i know delaying showering for baby and mama after birth is supposed to help, and "the 24 hour cure" is supposed to increase milk supply. i plan on bedding in naked with baby for as many of those first days as possible, trying to use the 24 hour cure as a preventative.