Dh went to the Dr. today and they had a discussion about fibre - dh wants to start eating more of it. We are eating low starch right now - just a couple of servings a day - so I need non starch sources. Which veggies are highest in fibre?
DH just had a fiber discussion with his doc too. Foods I found that are high in fiber that DH likes are berries, greens (mustard, turnip, etc), kale, beans, chick peas, and of course the whole grains (barely etc).