Today I have a headache and at least 4 huge mouth ulcers, (which have both been here for at least a week) the babies are cranky, the kids are cranky, and I have been calling family all day to invite them to ds's bday party tomorrow and barely anyone wants to come. I have had a child in my arms or my lap for at least 95% of the day, and I am just super stressed out. I went to my mom's house to try to get some help, but now I am just more stressed out. How do wind down on a bad day if you don't have any support? Sometimes it is so hard to parent alone. Any good destressing ideas?