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I haven't really measured yet as earlier this month was the first I used my Diva Cup, but I think the 1-3 ounces is techniquely you could bleed less or more.

I know some women have a lighter flow, but go longer. Some bleed all at once, but for a shorter time.

Being that this is still early in your returning menses, it might be a little heavier also. My first ones PP have always been REALLY heavy but then taper off as the months go by.
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