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How much RRL are you drinking???

622 Views 4 Replies 5 Participants Last post by  KittyKat
I am unsure how much is too much.

Thanks!
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I am trying to drink 2-3 cups a day, I think 3 is generally recommended for 3rd trimester... drinking it now, actually!
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I brew an infusion of RRL & Nettles overnight and drink it the next day, 3 cups usually.
Quote:

Originally Posted by FreeSpiritMama
I brew an infusion of RRL & Nettles overnight and drink it the next day, 3 cups usually.
:
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The highest amount I have ever seen on an info page about RRL was 3 cups 3x/day in the third trimester. That's 9 cups per day, over 2 quarts!

I am currently drinking one quart per day.

Kathryn
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