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I would just tell her what you were thinking at the time. I don't think reading about PPD or learning statistics about it make much of a difference.

My old boyfriend suffers from horrid depression. His family sort of knows, but occasionally it just comes out, like when his mother was trying to make plans with his daughter's mother and couldn't understand why he was not happy about it and he just yelled that every single day he wants to kill himself.

I think if you just say what you were feeling that would have a huge impact on her. It certainly had one on me.
 
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