Every time I start on a new workout plan I get to the "hump"- i.e. when the initial motivator has worn off and the results are slow in coming- and usually give up or cut back. I want to charge ahead this time as my baby is now 7 months and I still jiggle too much! Plus, I no longer have youthful metabolism on my side and barely get any sleep.
Since the holidays I have been working out- 30 day shred/bootcamp/cardio 5-6x week plus some yoga interspersed and long (3+ mile) walks up/down hills every day. I have made some diet changes too and probably won't change that too much more while breastfeeding. I see results, I have lost some mum tum and have been firming some, but as many of you know it comes sloooooowwwwly.
So please help motivate me by telling me your story about you getting over the hump and pushing through! Please brag away!
Since the holidays I have been working out- 30 day shred/bootcamp/cardio 5-6x week plus some yoga interspersed and long (3+ mile) walks up/down hills every day. I have made some diet changes too and probably won't change that too much more while breastfeeding. I see results, I have lost some mum tum and have been firming some, but as many of you know it comes sloooooowwwwly.
So please help motivate me by telling me your story about you getting over the hump and pushing through! Please brag away!
