I have the yelling problem too. I have gotten alot better through with counting. I count to 5 before I say anything except praise. We also use time outs for our 2 yr. old. My dh sees nothing wrong with an occasional swat either but my mom used to beat me(punching, hit w/telephones, slapping ect.) for punishment so we agreed no hitting.
I also had to learn to let up. Most of my stress comes from trying to be supermom~ she has a spotless house, perfectly dressed/groomed, well behaved at all times kids, can run all errands, homeschool and have dinner on the table at 5 sharp. After her 1 hr. workout, of course. i cut back alot. Sure, some thing don't get done, dh has to help a little bit more but we're all happier.
I also had to learn to let up. Most of my stress comes from trying to be supermom~ she has a spotless house, perfectly dressed/groomed, well behaved at all times kids, can run all errands, homeschool and have dinner on the table at 5 sharp. After her 1 hr. workout, of course. i cut back alot. Sure, some thing don't get done, dh has to help a little bit more but we're all happier.