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Ok i decided to be selfish this last week and went on a trip for 3 days and didnt breastfeed adn now my supply is gone. I need to know waht i can do to get it back up.
I've tried:
Oatmeal- eating granola bars
a beer- only one
having her nurse constantly
Breast stimulation
hot showers
And this morning and later today she had two diapers not wet and a little pinkish streak in her diapers. I am worried i cant get my milk back. Please help me and let me know what i can do. I have absolutley no money to get anything, my husbadns job has went on strike nd we haev no money. Please let me know waht i can do that doesnt cost any money.
Please any help will be greatful. And highly accepted and appreciated.!!!!
Bryndi
I've tried:
Oatmeal- eating granola bars
a beer- only one
having her nurse constantly
Breast stimulation
hot showers
And this morning and later today she had two diapers not wet and a little pinkish streak in her diapers. I am worried i cant get my milk back. Please help me and let me know what i can do. I have absolutley no money to get anything, my husbadns job has went on strike nd we haev no money. Please let me know waht i can do that doesnt cost any money.
Please any help will be greatful. And highly accepted and appreciated.!!!!
Bryndi