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Hi, I just returned to work today. I breast fed exclusively for the whole 8 weeks I was off work. I am pumping but I don't think it is going very well. (I pumped at home as well - that went really really well.) I would like to continue nursing for a long time. My right breast, I usually get about 3-4 ounces out. My left breast, I get barely anything out of. Maybe 1-2 ounces. I use to pump after feedings and freeze what was left. I also got a lot of milk early in the morning. The one morning I got 12 ounces out after she ate. I would really like to stockpile milk so she won't ever need formula. I read a couple of posts here and saw that some things can help make your milk increase? Can you guys please tell me some cheap ways to help increase my supply? Any advice on how to get both sides to produce the same amount of milk? I feel a little uncomfortable pumping at work, but I am trying to make myself relax during the pumps. Today I got 12 ounces out. Most of that was from my right side.... I don't want to be lopsided.
How often should I pump to keep my supply up? I am trying for every 2-3 hours... Is that too much or not enough? I really want my nursing to continue as well as it was while I was home......
Thanks so much!
How often should I pump to keep my supply up? I am trying for every 2-3 hours... Is that too much or not enough? I really want my nursing to continue as well as it was while I was home......
Thanks so much!