I doubt you will ever get the same amount from both sides. I am pumping for my third child now, and never with any of them was I able to proiduce evenly. My left side is the same as your left. Not as good as the right. i think mainly it is because the flow on my left is so much slower than the flow on my right. I was able to pump lots of milk when dd was a baby, but now I guess I am desensitized to the pump or something. I have to fight with my boobs and the pump to get any out. It took me four sessions at work yesterday to get out a 5 oz bottle.
Some people say it isnt anything more than Kook Aid, but Gatorade helps me alot. Oatmeal is great. I was pumping alot of milk in the mornings and at night after Isaac was born, but I started slacking and as a result, my supply dropped. I still make what he needs, but not alot of extra, like I used to. So keep at the pumping, stay well hydrated and of course, eating right really keeps your supply good.
Some people say it isnt anything more than Kook Aid, but Gatorade helps me alot. Oatmeal is great. I was pumping alot of milk in the mornings and at night after Isaac was born, but I started slacking and as a result, my supply dropped. I still make what he needs, but not alot of extra, like I used to. So keep at the pumping, stay well hydrated and of course, eating right really keeps your supply good.