Okay, I got a Paragard (copper) IUD put in on Wednesday. My gyn only puts them in when you are on your period because your cervix is already soft and open. It didn't feel good, by any means, but it wasn't nearly as bad as I thought it would be. As far as bleeding and cramping, it wasn't any worse than the end of my period normally is. My gyn said it had the same effective rate as a tubeligation. I don't have much more to say about it. Just thought I'd tell you it hasn't been all that bad for me so far.