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<img alt="" class="inlineimg" src="http://www.mothering.com/discussions/images/smilies/lol.gif" style="border:0px solid;" title="lol"> I accidentally took the blue ice high-vitamin CLO instead of the low vitamin Nordic Naturals not 10 minutes after laying out in the sunshine this morning.... and I took a whole teaspoon. I tried to go throw it up, but I couldn't do it. <img alt="" class="inlineimg" src="/img/vbsmilies/smilies/bag.gif" style="border:0px solid;" title="Bag">: Do you think I will be ok? I feel fine. I'm talking about the vitamin D toxicity thing.
 

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Vit. D toxicity is a cumulative thing. You won't get it from having a dose of that amount in one day. BTW, plenty of people take HVCLO all summer and have no problems (I don't, but mostly because I don't feel I need it, I get a lot of sun, and I'm not fully comfortable with the pollution problems with CLO so I only take it when I feel I really <i>need</i> the vit. D because of lack of sun exposure, when the benefits might outweigh the risks I perceive).
 

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<div>Originally Posted by <strong>AJP</strong> <a href="/community/forum/post/11552646"><img alt="View Post" class="inlineimg" src="/community/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">Vit. D toxicity is a cumulative thing. You won't get it from having a dose of that amount in one day. BTW, plenty of people take HVCLO all summer and have no problems (I don't, but mostly because I don't feel I need it, I get a lot of sun, and I'm not fully comfortable with the pollution problems with CLO so I only take it when I feel I really <i>need</i> the vit. D because of lack of sun exposure, when the benefits might outweigh the risks I perceive).</div>
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Thank you. You have put my mind at ease. I figured it was cumulative, but sometimes I get paranoid about things.
 
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