[starbound25]

its a little surreal but I've been picked to be a before/after for buffmother who is launching her program with an infomerical to start airing next year, I'm flying to LA in 2 weeks to do the taping and photo shoot
it really is a good program too, I lost 70lbs with that
anyway I just had to post this somewhere haha
www.buffmother.com

 

[NewDirections]

Wow, that is really cool. I like the website and the info on it. How did they choose you to be on the infomercial? Did you write a letter?

You'll have to post again when the air the informercial. I'd love to watch it.

 

[Missa]

Yeah that's pretty cool, congrats on the weight loss! I read the info on the website and it looks interesting. Can you tell us anything more about the method?

 

[Aquafina]

WAY TO GO MAMMA or should I say HOT MAMMA

:!!!!!!!!!!!

I have went to her website before could you tell me about the hormonal timing and the HT pill? You can PM if you want.I am throughly interested.I truly belive BFing did something weird to my hormones.I have a light period one month then I wont get another for a few more months I stopped bfing in July.Needless to say my body wants to hold on to the fat.I was a little thick when I bfed before.I used to be a hot buff mom after my first though

...

 

[starbound25]

thanks ladies, I'm still in shock this is all happening haha

so I dont want to give away all the ins and outs of the program since you can buy her book on the website or on amazon.com (I think it would be free shipping on amazon)

but the basics are to cut out processed foods and eat whole foods, a good book to get is the "clean eating cookbook"
so if it came from the ground, a tree, an animal you can eat it
no protein bars or frozen meals or 100 calorie packs, whole foods

basics of what I eat, whey protein, fruit, whole grains, chicken, veggies
eat 5-6 small meals a day with protein at every meal

thats the basics of the eating, workout 5 days a week, I do cardio 3x and weight 3x, but thats where her hormonal timing stuff comes in, but that is a basic for you, definitly check out the book or wait for the infomerical to see whatever the package it she's offering, and know that when you see buffmother that is really works

my total weight loss was 70lbs 66 inches