Immune System Building Regimine

Everyone in our family has been sick constantly this year! It actually began back in September when both the kids got a stomach bug and has just rolled on since then. It goes from kid to kid to mom to dad - colds, stomach bug, dh and I both got the real deal flu (out of work for 2 whole weeks!!!).

I'm not sure why I haven't started something early - I mean its been 8 months of this! But I keep thinking that each illness will be the last. This past week started on Monday with ds and a horrible ear ache (better by that evening) then weds dd started throwing up. Thurs ds was throwing up and Friday dh and I were throwing up.

I've never had this kind of illness in my life!

I'm lookig for advice and ideas for things to put together for a daily immunity building regimine for the whole family.