Hi. I am nursing my 15 month old DS and my milk supply seems to be quite low. In the last few days, I haven't felt a let-down, and my DS is getting frustrated at the lack of milk. How can I increase my supply?
I take fenugreek capsules to keep up my supply. I started taking it because my DS was up every hour during the night and thought it might have been related to my supply. I have stopped taking it a couple of times and have noticed a huge difference in the fullness in my breasts and the letdown I feel. My DS seems to be more satisfied when i take this. I take 3 capsules in the am and 3 capsules in the pm.
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