Infant feeding list needed please

Hi all -

I would love to find out if I'm feeding our 14 mnth old DD somethings thats bothering her.

First - she's been sleeping poorly (up every 1/2 hour for first 3 hours then every 2 hours or so). She has never been a great sleeper but has gotten worse.

<<Important to mention here that she just had 5 teeth come in and one last one (thank goodness!) poking through now. So I'm sure this has had an effect on her sleep and everything.>>

Second - she now has small bumps that can't be seen - only felt on her tummy and her knees.

So thought I'd ask you all if you had a good list of things she can eat now at 14 mnths and things she really isn't ready for.

Thank you!
Cari