Discussion Starter · #1 ·
My 6y has recently developed insomnia. She wakes up between 12-2am just wide awake. I find her crying, hiding under the covers because she is so tired but not able to sleep.I've tried melatonin this week because that is what I take to help with my insomnia, it didn't help. I even went up to 3mg and nothing. Simple things like camomile, calms forte, has never worked for her. She isn't going to bed any earlier, getting more then enough physical activity during the day. I'm at a loss as to what other things to try with her. Suggestions?