We are transitioning to a vegan diet, perhaps with the exception of eggs, and I was looking around the web at some vegan websites. It sounds so confusing! What's this talk about B-12?My basic plan was to stop eating meat and dairy. That's about it. Do I need to worry about making any other changes? Is there a chart or a good book you can recommend to make sure we are getting what we need? I thought it was a simple thing, but I'm not so sure now. We have a pretty varied diet (fruits, veggies, beans, soy, rice, potatoes...) Am I missing something?