foods you are allergic to? I know this sounds like a stupid question. I have dairy allergies. If I eat anything with milk, butter, cheese, etc, I usually have a bad reaction. stomach cramping/diarrhea. (not always but most times) I know I need to completly cut dairy out of my diet. (i'm currently trying) but I am so drawn to butter and cheese. I think I need to hear that by eating these things WITH an allergy that my body is suffering......is this true? anyone else struggle with this?