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I learned something new tonight...<br><br>
did you know that men can do keigels?<br><br>
For men it's a muscle that's over their testicles, and is the one that's used when they step into a lake of cold water. The gal in my class tonight told me men too can practice keigels and it helps with endurance and control.<br><br><br><br><br><br><span style="font-size:xx-small;">So... you think this thread will get yanked or that the thread will get yanked AND I'll get my hand slapped?</span> <img alt="" class="inlineimg" src="http://www.mothering.com/discussions/images/smilies/sulkoff.gif" style="border:0px solid;" title="tiptoe">
 
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