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I have been suffering from adult acne for about a year now and a friend of mine suggested doing a liver cleanse. Does anyone have any experience with liver cleansing. Also I am breastfeeding my 11 month old and not sure if a cleanse is safe while breastfeeding. Any help or suggestions??

Thank you
Emily
 

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IMO you have to be very careful what you do while breast feeding. But I am sure some things you can do.

Thistle tea loose and very diluted wouldn't hurt the baby and does cleanse the liver. It is a general liver support tea.

From what I've read, Chlorella and some other sea weeds, are also supposed to be beneficial for that and would not hurt the baby if taken in small amounts.
 
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