This is the cheese sauce I use. It makes about 4 cups worth of mix, which is enough for 4 dishes. It keeps very well in the fridge and my kids love it. I use skim milk when I prepare it, so it's very low in fat.
2 c. non-fat skim milk powder
1 3/4 c. grated parmesian cheese
1/2 c. flour (you could use ww but it's not as smooth, so I use unbleached
white flour)
1 tsp. paprika
1/2 tsp. ground mustard
1/4 tsp. ground pepper
1/2 c. cold butter
Combine all dry ingredients in a bow. Cut butter into chunks and work into mix until you get a crumbly consistancy. Store in fridge for up to 4 weeks.
To make sauce...
1/2 c. milk
1/2 c. water
1/4 - 1/2 tsp. salt
1 c. mix
Mix together in a saucepan on medium heat, until thick. Stirring often.
I should say that I got this recipie from my MIL
2 c. non-fat skim milk powder
1 3/4 c. grated parmesian cheese
1/2 c. flour (you could use ww but it's not as smooth, so I use unbleached
white flour)
1 tsp. paprika
1/2 tsp. ground mustard
1/4 tsp. ground pepper
1/2 c. cold butter
Combine all dry ingredients in a bow. Cut butter into chunks and work into mix until you get a crumbly consistancy. Store in fridge for up to 4 weeks.
To make sauce...
1/2 c. milk
1/2 c. water
1/4 - 1/2 tsp. salt
1 c. mix
Mix together in a saucepan on medium heat, until thick. Stirring often.
I should say that I got this recipie from my MIL