Originally Posted by lilgsmommy I have found that eating high carb foods first thing in the morning help keep my from dropping low by afternoon, and same at night, cause it keeps me from feeling off in the morning. Its just one big cycle with me. |
Originally Posted by lilgsmommy I usually eat oatmeal. It has a decent amount of carbs in it, plus I add a few peices of toast to it. You can make toast out of rice bread which the ones I have seen around here have alot of carbs too. I always try to make some sort of pasta with dinner because of the carb content, and then before bed, I tend to snack on crackers and chips or something. |
Originally Posted by AngelBee I thought carbs were bad.... that they break down faster than proteins. ![]() |